In the "Sex And The City" film star, Kristin Davis (currently 59 years old) stands out with a charming body and a bright smile.In the film, she plays Charlotte York, a woman with a traditional view of love.Thanks to this role, Kristin received nominations at the Emmys and Golden Globe in 2004.
Kristin Davis used to play Charlotte York in the movie "Sex and the City".
Up to now, despite the age of 59, Kristin still retains a slim, seductive body with bright white skin, fresh.The actress "Sex and the City" regularly posted everyday photos on social networks, receiving "rain" of compliments from fans.
Most recently, on November 26, Kristin posted a short clip, in which she confidently strided to show off her healthy, dynamic physique with extremely confident manner.
Clip "Sex and the City" Kristin Davis confidently showing off her physique at the age of 59.
Kristin wrote the caption for the clip: "Slow motion for the booming effect", accompanied by a smiley face icon.In the clip, the actress explained more in writing: "The way I stride after sleeping 7 hours and fully perform the skin care cycle".
It can be seen that the movie "Sex and the City" is extremely confident after getting enough sleep and skin care.She was not afraid to show off every corner of her face, step by step slowly but firmly, to let her hair flutter naturally in a footstep.
It can be seen that the movie "Sex and the City" is extremely confident after getting enough sleep and skin care.
Kristin's clip attracted more than 35,000 likes and nearly 300 comments.Fans did not regret the compliment for the actress.
"You are still beautiful Kristin," a writer.
"You are no different from modeling on the catwalk," others commented.
"I like your outfit, which company?", The third person asked.
Benefits of getting enough sleep and adequate skin care
According to the health site of the University of California, Davis (USA), the three pillars of health are nutrition, exercise and sleep.All three are closely related to each other.
For example, if you don't sleep well, you may not eat well.And when you are tired, you will no longer want to exercise.
Kristin has a jealous physique at the age of U60.
Therefore, getting enough sleep will create a solid premise for other pillars of health.In addition, getting enough sleep there are some of the following benefits:
- Promote the development of the body
bonessrelation
eOnesrelation
- Support cardiovascular health
- Support weight control
- Help against germs and maintain a healthy immune system
- Reduce the risk of injury
- Increase concentration
- Enhance memory and learning ability.
Studies show that adults should sleep for seven to eight hours every night for good health.Some people insist that they can sleep four or five hours.Although these people called "sleeping people" really exist, they only account for a very small percentage in the population.
Star movie "sex and the city" in a red carpet event.
The second secret of Kristin is full skin care.In fact, this also brings many benefits to your appearance and inner mental health, for example:
- Helps the skin in the best condition: cleansing the skin, moisturizing the skin (with many other care steps) will help the skin always in the best state.
- Help the skin look younger: When you get older, the skin cells will change slower, making the skin look dull and less radiant.Proper skin care can help remove dead skin cells so that the body replaces them with newer, more youthful cells.
- Prevention of skin problems: Prevention of skin problems will be easier and less expensive than trying to overcome them in the future.
- Enhance confidence: When the skin looks better, you will feel better yourself and more confident.
Of course, skin care and getting enough sleep should be done regularly and regularly to be able to bring durable effects.With Kristin Davis, she has long said that she is a person who treasures her health.The actress practiced yoga from a young age, never forgotten to apply sunscreen when going out and often met a acupuncture doctor as a way to improve the overall health.She once shared with the web MD that “Nothing is better than living healthy.I am extremely healthy and feel much younger than my age. ”